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Roasted Cauliflower Pasta Bake | GCBC15 Ep42

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Recipe Information

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Video-Specific Recipe

Roasted Cauliflower Pasta Bake

Cultural Context

Roasted Cauliflower Pasta Bake is a comforting dish that highlights the versatility of cauliflower, a staple in Italian cuisine. Traditionally, baked pasta dishes are a way to use up leftovers, and this recipe embraces that spirit by combining roasted vegetables with pasta and cheese. In recent years, it has gained popularity as a healthier alternative to heavier pasta bakes, appealing to both vegetarians and those seeking lighter meals.

ItalianUSmain
45 min
medium
6 servings
Servings4
1 head cauliflower
12 oz San Remo penne pasta
3 tablespoons olive oil
3 cloves garlic
1 teaspoon red pepper flakes
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried thyme
1 cup cherry tomatoes
1 can (14 oz) canned tomatoes
1/2 cup sour cream
1 1/2 cups mozzarella cheese
1/2 cup breadcrumbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining meltiness.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast provides a cheesy flavor with fewer calories.

1

Preheat the oven to 220°C (428°F).

2

Cut the cauliflower into florets.

3

Toss the cauliflower with olive oil, salt, black pepper, garlic, chili, and thyme.

4

Spread the cauliflower on a baking tray lined with greaseproof paper.

5

Roast the cauliflower in the oven for 20 minutes.

6

At the 15-minute mark, add cherry tomatoes to the baking tray to warm them through.

7

In a pot of salted water, cook the penne pasta for 9 minutes until al dente; drain and set aside.

8

In a bowl, combine the roasted cauliflower, cherry tomatoes, and cooked pasta.

9

Add canned tomatoes and sour cream to the mixture and stir well to combine.

10

Transfer the mixture to a baking tray and spread it evenly.

11

Top with grated mozzarella cheese and sprinkle breadcrumbs over the top.

12

Bake in the oven at 220°C (428°F) for 10 minutes until golden brown.

Cooking Techniques

roastingsautéingbaking

Equipment Needed

baking traypotbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Cauliflower Pasta CasseroleVegetarian Pasta Bake

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