Great Belize Cooking Cayo Bollos,Tamales & Maja Blanca

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while providing a similar texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener that may offer more flavor complexity.

Prepare the corn masa by cooking the corn with white lime to create masa.

Mix the masa with water and salt to taste, creating a dough.

Add vegetable oil to the dough for flavor.

Roast banana leaves over fire to make them pliable and sterilized.

Tear the banana leaves into pieces for wrapping.

Prepare the filling by stewing chicken with sweet peppers, onions, garlic, black pepper, salt, oregano leaves, and wild cilantro.

Fold the masa around the filling in the banana leaves, ensuring it is well wrapped.

Place the wrapped packets in a steamer over boiling water and cook until firm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary