Lemon Chicken and Asparagus Foil Pack #aluminumfoil #lemonchicken #grilledchicken

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

Place chicken thighs in a Ziploc bag.

Add 2 tablespoons of olive oil to the chicken.

Add 1 teaspoon each of minced onion, dried thyme, and oregano.

Mince 2 garlic cloves and add to the bag.

Zest one lemon and add the zest to the bag.

Add the juice of one lemon to the bag.

Add 1/2 teaspoon of black pepper and 1 teaspoon of salt to the bag.

Massage the chicken thighs in the bag until coated with the seasoning.

Marinate in the refrigerator for 30 minutes or overnight.

Take aluminum foil and spray it with nonstick spray.

Place 2 chicken thighs in the center of the foil.

Add a couple slices of lemon on top of the chicken.

Add asparagus and season with salt and black pepper.

Optionally, add a tab of butter on top of the ingredients.

Fold the foil over the ingredients and roll it down to seal.

Roll in the sides of the foil to secure the pack.

Place the foil pack on the grill and cook until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens