Berry Smoothie Bowl | बेरी स्मूदी बोल | Breakfast Series 2.0 | Chef Afraz | Sanjeev Kapoor Khazana

Greek yogurt

🥗Healthier: plant-based yogurt

💰Cheaper: cottage cheese

Plant-based yogurt reduces calories while maintaining creaminess.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Regular milk is often less expensive and widely available.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be made at a fraction of the cost.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is often cheaper and has a similar sweetness.

Prepare ingredients: frozen mixed berries, banana, and boiled beetroot.

Take 1 banana and cut it into pieces.

Add the banana to the blender.

Add frozen mixed berries, including blueberries and raspberries, to the blender.

Add some honey for sweetness.

Blend the mixture until smooth, ensuring some blueberries remain whole for texture.

Taste the mixture to check sweetness and texture; adjust if necessary.

Pour the smoothie mixture into a bowl.

Top with fresh strawberries, fresh blueberries, and walnuts as desired.

Serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens