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Easy No- Salt Bread Recipe

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Recipe Information

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Video-Specific Recipe

No-Salt Bread

Cultural Context

No-salt bread has gained popularity as a healthier alternative for those monitoring sodium intake. This bread is often favored by individuals with dietary restrictions, particularly those with hypertension or heart conditions. Its simplicity allows for various adaptations, making it a versatile choice in modern kitchens.

AmericanUSmain
90 min
medium
6 servings
Servings4
4 cups all-purpose flour
1 1/2 cups warm water
2 teaspoons active dry yeast
1 tablespoon sugar
2 tablespoons olive oil
1 tablespoon vinegar
1 teaspoon baking powder
1/4 cup cornmeal

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats and a similar texture.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

1

Mix flour, yeast, and sugar in a large bowl.

2

Add warm water gradually, stirring until combined.

3

Incorporate olive oil and vinegar into the dough mixture.

4

Knead the dough on a floured surface for about 10 minutes until smooth.

5

Place the dough in a greased bowl, cover, and let rise for 1 hour until doubled in size.

6

Preheat the oven to 375°F (190°C).

7

Punch down the risen dough and shape it into a loaf.

8

Place the shaped dough into a greased loaf pan and let it rise for another 30 minutes.

9

Sprinkle cornmeal on the bottom of the pan for texture.

10

Bake the bread for 25-30 minutes until golden brown.

11

Remove from the oven and let cool in the pan for 10 minutes.

12

Transfer to a wire rack to cool completely before slicing.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

large bowlloaf panwire rackmixing spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freenut-free

Also Known As

Salt-Free BreadLow-Sodium Bread

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