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Keto Buffalo Chicken Casserole

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Recipe Information

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Keto Buffalo Chicken Casserole

Cultural Context

Buffalo Chicken Casserole is a popular American dish that combines the bold flavors of buffalo chicken with the comforting nature of a casserole. It often features shredded chicken, spicy buffalo sauce, and creamy cheese, making it a favorite for game days and family gatherings. The keto version substitutes high-carb ingredients for low-carb alternatives, making it suitable for those following a ketogenic diet. This dish has gained popularity for its rich flavor and ease of preparation, appealing to both health-conscious eaters and traditional comfort food lovers.

AmericanUSmain
45 min
medium
6 servings
Servings4
rotisserie chicken
1/4 cup cream
1/4 cup Frank's hot sauce
cream cheese
1/4 cup crumbled blue cheese
pepper
celery

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: colby jack cheese

Colby jack cheese is often less expensive and melts well.

buffalo sauce

🥗Healthier: homemade hot sauce

💰Cheaper: sriracha

Sriracha can provide a similar heat at a lower cost.

cooked bacon

🥗Healthier: turkey bacon

💰Cheaper: pork bacon

Turkey bacon is a leaner option, while pork bacon is typically cheaper.

1

Start with rotisserie chicken and chop it into bite-sized pieces.

2

Add about 1/4 cup of cream to the chicken.

3

Add about 1/4 cup of Frank's hot sauce, adjusting to taste.

4

Add cream cheese, cubed, to the mixture.

5

Add 1/4 cup of crumbled blue cheese.

6

Add a little bit of pepper for flavor, but no salt due to the saltiness of other ingredients.

7

Mix everything together until the cream cheese is spread throughout.

8

Preheat the oven to 400°F (204°C).

9

Transfer the mixture into a 9-inch baking container (or an 8x8 baking pan).

10

Bake in the preheated oven for about 10 minutes, checking on it while baking.

11

While it's baking, cut up celery sticks for dipping, accounting for about one stick per person.

12

Tip: You can prepare the chicken mixture the night before and refrigerate it.

13

For celery, place cut sticks in a glass with water, cover with plastic wrap, and refrigerate to keep them crisp.

14

After baking, drizzle more hot sauce on top if desired, and sprinkle with sliced green onions before serving.

Cooking Techniques

mixingbaking

Equipment Needed

9-inch baking containermixing bowlmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Buffalo Chicken BakeBuffalo Chicken Casserole

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