Cheesiest Pupusas You’ll Fall in Love With! Easy Salvadoran Recipe! | BPP Ep.9

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso fresco

Low-fat cheese reduces calories while maintaining flavor.

refried beans

🥗Healthier: black bean puree

💰Cheaper: canned beans

Canned beans are more accessible and quicker to prepare.

Measure 2 cups of flour and 1.5 cups of water.

Mix the flour and water until it reaches a Play-Doh consistency.

Form the dough into a bowl shape with three fingers and a palm.

Fill the bowl with taco meat, refried beans, and cheese.

Seal the dough around the filling to form a pupusa.

Heat lard in a pan and place the pupusa in it.

Cook for 2-3 minutes on each side, occasionally adding water and covering to steam.

Add cheese and enchilada sauce on top of the pupusa and cover to melt the cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens