Vegan Eggplant Bacon - MUST TRY! #vegan #plant-based #veganbacon #livingthealleyway #bacon

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos are lower in sodium.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index, while brown sugar is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a budget-friendly option.

liquid smoke

💰Cheaper: smoked paprika

Smoked paprika can provide a similar smoky flavor at a lower cost.

Cut the eggplant into quarters and then slice it as thinly as possible.

Add all of the spices to a large glass pan.

Add all the wet ingredients to the same pan and whisk until well combined.

Lay each slice of eggplant into the marinade and let it marinate for up to 15 minutes, or possibly up to an hour for better results.

Lay the marinated slices of eggplant onto a parchment-lined cookie sheet or a Silpat if you have one.

Cook the eggplant in the oven on low for 2.5 to 3 hours until crispy, or use a dehydrator for great results.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens