Vegan Eggplant Bacon

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos are lower in sodium.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index, while brown sugar is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a budget-friendly option.

liquid smoke

💰Cheaper: smoked paprika

Smoked paprika can provide a similar smoky flavor at a lower cost.

Preheat oven to 250F.

Slice eggplant thin, using a sharp knife or a mandolin slicer. Line baking sheet with parchment paper or two smaller sheets.

In a mixing bowl, whisk olive oil, agave, tamari, smoked paprika, liquid smoke, and a touch of salt and pepper.

Brush the eggplant slices with prepared mixture on both sides.

Bake the eggplant for 20 minutes. Flip and bake for an additional 10 minutes.

Serve Vegan bacon as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens