GRILLED SMOKED SAUSAGE, BRUSSEL SPROUTS AND VEGETABLE KEBABS FOR DINNER LIVE

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat but maintains flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Wash the brussels sprouts and zucchini.

Cut the zucchini into slices.

Cut the bell peppers, removing the seeds, into chunks.

Slice the red onion in half and then into pieces.

Cut the smoked sausage into bite-sized pieces.

Prepare bamboo skewers (no soaking mentioned as not using open flame).

Thread the smoked sausage, brussels sprouts, bell peppers, zucchini, and red onion onto the skewers, alternating the ingredients.

Place the assembled kebabs on the grill and cook until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary