{Sardinas confitadas} en aceite de oliva

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with health benefits.

sardines

🥗Healthier: mackerel

💰Cheaper: tuna

Mackerel provides similar taste and texture, while tuna is often less expensive.

Clean the sardines without separating the fillets.

In a pot, add the sardines, garlic, cloves, bay leaves, peppercorns, salt, and cover with olive oil.

Cook at low temperature until confit.

Cooking Techniques

Spice Level:

Dietary

Allergens