Janelle's Puffed Wheat Cake | Newcomer Community Cookbook 2019
Recipes in this Video
Puffed wheat cake is a no-bake treat that has roots in North American kitchens, often enjoyed as a snack or dessert. It showcases the versatility of puffed grains and is a popular choice for school lunches and potlucks. Today, variations abound, with different nut butters and mix-ins reflecting personal tastes and dietary preferences.
Ingredients
- ●puffed wheat
- ●honey
- ●peanut butter
- ●butter
- ●vanilla extract
- ●chocolate chips
- ●salt
- ●nuts
- ●dried fruit
- ●coconut flakes
- ●cinnamon
- ●syrup
- ●marshmallows
- ●powdered sugar
Instructions
- 1Grease a baking dish with butter or cooking spray.
- 2In a large saucepan, melt butter over low heat.
- 3Add peanut butter and honey to the melted butter, stirring until smooth.
- 4Remove the saucepan from heat and stir in vanilla extract and salt.
- 5In a large bowl, combine puffed wheat, chocolate chips, nuts, dried fruit, and coconut flakes.
- 6Pour the melted mixture over the puffed wheat mixture, stirring until well combined.
- 7Transfer the mixture to the prepared baking dish, pressing down firmly to pack it in.
- 8Sprinkle cinnamon and powdered sugar on top, if desired.
- 9Let the cake cool at room temperature for at least 1 hour.
- 10Cut into squares or bars and serve.
Pork Belly Adobo is a beloved dish in the Philippines, often considered the national dish. It reflects the country's colonial history, combining indigenous and foreign flavors through the use of vinegar and soy sauce. Traditionally served during family gatherings and celebrations, adobo showcases the art of marinating and slow cooking, allowing the flavors to meld beautifully. Today, variations abound, with different regions adding their own twists, making it a versatile and cherished meal.
Ingredients
- ●pork belly
- ●soy sauce
- ●vinegar
- ●garlic
- ●bay leaves
- ●black peppercorns
- ●onion
- ●water
- ●oil
- ●sugar
- ●green onions
- ●chili peppers
- ●salt
Instructions
- 1Heat oil in a large pot over medium heat until shimmering.
- 2Add chopped onion and sauté until translucent, about 2-3 minutes.
- 3Stir in minced garlic and cook until fragrant, about 1 minute.
- 4Add pork belly and cook until browned on all sides, about 5-7 minutes.
- 5Pour in soy sauce and vinegar, then add bay leaves and peppercorns.
- 6Bring the mixture to a boil, then reduce heat to low and cover.
- 7Simmer for 40-50 minutes, stirring occasionally, until pork is tender.
- 8Remove the lid and add sugar, stirring to combine.
- 9Increase heat to medium and cook uncovered for an additional 10-15 minutes to reduce sauce.
- 10Adjust seasoning with salt and pepper to taste.
- 11Garnish with chopped green onions and chili peppers before serving.
Ingredient Alternatives
pork belly
Healthier: chicken thighs
Cheaper: pork shoulder
Chicken thighs reduce fat while maintaining flavor, pork shoulder is more affordable.
soy sauce
Healthier: low-sodium soy sauce
Cheaper: tamari
Low-sodium options are better for health, tamari is gluten-free.
vinegar
Healthier: apple cider vinegar
Cheaper: white vinegar
Apple cider vinegar adds a unique flavor, white vinegar is often cheaper.
sugar
Healthier: honey
Cheaper: brown sugar
Honey offers natural sweetness, brown sugar is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●2 filet mignon steaks (6-8 oz each)
- ●2 tbsp olive oil
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●2 cloves garlic, minced
- ●2 sprigs fresh rosemary (or 1 tsp dried)
- ●2 tbsp butter
Instructions
- 1Remove the filet mignon steaks from the refrigerator and let them sit at room temperature for about 30 minutes before cooking.
- 2Preheat your oven to 400°F (200°C).
- 3Season both sides of the steaks with salt and black pepper.
- 4In a large oven-safe skillet, heat the olive oil over medium-high heat until shimmering.
- 5Add the steaks to the skillet and sear for about 3-4 minutes on each side until a golden-brown crust forms.
- 6Add the minced garlic and rosemary to the skillet, then add the butter and baste the steaks with the melted butter for about 1 minute.
- 7Transfer the skillet to the preheated oven and roast the steaks for about 5-7 minutes for medium-rare, or until they reach your desired doneness.
- 8Remove the skillet from the oven and let the steaks rest for 5 minutes before serving.
- 9Slice and serve the filet mignon with the pan juices drizzled over the top.
Equipment
Puff Puff is a beloved street food originating from West Africa, particularly Nigeria. Traditionally enjoyed during celebrations and gatherings, these fluffy, deep-fried dough balls symbolize community and sharing. Today, Puff Puff has gained popularity beyond its borders, with variations appearing in different cultures, often served at parties and festive occasions.
Ingredients
- ●all-purpose flour
- ●sugar
- ●yeast
- ●warm water
- ●salt
- ●nutmeg
- ●vegetable oil
- ●vanilla extract
Instructions
- 1Mix warm water and yeast in a bowl; let sit until foamy, about 5-10 minutes.
- 2Combine flour, sugar, salt, and nutmeg in a large mixing bowl.
- 3Add the yeast mixture and vanilla extract to the dry ingredients; mix until a smooth dough forms.
- 4Cover the bowl with a damp cloth; let the dough rise in a warm place until doubled in size, about 1 hour.
- 5Heat vegetable oil in a deep pot over medium heat until hot.
- 6Scoop small portions of dough and carefully drop them into the hot oil.
- 7Fry the dough until golden brown, about 3-4 minutes per side.
- 8Remove with a slotted spoon and drain on paper towels.
- 9Serve warm, optionally dusted with powdered sugar.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Cheaper: self-rising flour
Whole wheat flour adds fiber and nutrients.
sugar
Healthier: honey
Cheaper: brown sugar
Honey provides natural sweetness with fewer calories.
yeast
Healthier: baking powder
Cheaper: sourdough starter
Baking powder offers a quicker rise.
vanilla extract
Healthier: almond extract
Cheaper: vanilla essence
Almond extract adds a unique flavor.
Techniques
Equipment
Also Known As
Originating in Russia, this salad is a staple at festive occasions and gatherings. Traditionally made with a variety of vegetables and a creamy dressing, it symbolizes abundance and celebration. Today, variations exist worldwide, often incorporating local ingredients and flavors.
Ingredients
- ●potatoes
- ●carrots
- ●peas
- ●green beans
- ●mayonnaise
- ●yogurt
- ●apple
- ●onion
- ●salt
- ●black pepper
- ●lemon juice
- ●cucumber
- ●boiled eggs
- ●capsicum
- ●raisins
- ●walnuts
Instructions
- 1Boil potatoes and carrots until tender, about 15-20 minutes.
- 2Drain and cool the vegetables before dicing into small cubes.
- 3Blanch peas and green beans in boiling water for 2-3 minutes, then cool.
- 4In a large bowl, combine diced potatoes, carrots, peas, and green beans.
- 5Add diced apple, finely chopped onion, and cucumber to the bowl.
- 6In a separate bowl, mix mayonnaise, yogurt, lemon juice, salt, and black pepper.
- 7Pour the dressing over the vegetable mixture and stir gently to combine.
- 8Fold in chopped boiled eggs, raisins, and walnuts for added texture.
- 9Chill the salad in the refrigerator for at least 30 minutes before serving.
- 10Garnish with chopped capsicum before serving for color.
Fruit smoothies are a popular beverage enjoyed worldwide, often consumed for breakfast or as a snack. They are versatile and can incorporate a variety of fruits, making them a refreshing choice in warm weather. Smoothies can be tailored to individual tastes and dietary needs, contributing to their widespread appeal.
Ingredients
- ●fresh fruit
- ●yogurt
- ●milk
- ●honey
- ●ice
Instructions
- 1Gather all ingredients.
- 2Chop fresh fruit into smaller pieces.
- 3Add fruit to a blender.
- 4Pour in yogurt and milk.
- 5Add honey for sweetness.
- 6Blend until smooth and creamy.
- 7If desired, add ice and blend again.
- 8Taste and adjust sweetness if necessary.
- 9Pour into glasses and serve immediately.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: cottage cheese
Greek yogurt is higher in protein and lower in sugar.
milk
Healthier: almond milk
Cheaper: soy milk
Almond milk is lower in calories, while soy milk is often more affordable.
Techniques
Equipment
Also Known As
Sombe and Ugali is a traditional dish in various African cultures, particularly in East Africa, where cassava leaves are commonly used.
Ingredients
- ●2 cups maize flour (ugali flour)
- ●4 cups water
- ●1 cup sombe (cooked and chopped cassava leaves)
- ●1 onion, chopped
- ●2 tomatoes, diced
- ●2 tablespoons vegetable oil
- ●1 teaspoon salt
- ●1/2 teaspoon pepper
- ●1 teaspoon ground coriander
- ●1/2 teaspoon chili powder (optional)
Instructions
- 1In a pot, bring 4 cups of water to a boil.
- 2Gradually add the maize flour to the boiling water, stirring continuously to avoid lumps.
- 3Cook the mixture on medium heat, stirring until it thickens and pulls away from the sides of the pot, about 10-15 minutes.
- 4Once cooked, shape the ugali into a round form and cover to keep warm.
- 5In a separate pan, heat the vegetable oil over medium heat.
- 6Add the chopped onion and sauté until translucent, about 3-4 minutes.
- 7Add the diced tomatoes and cook until they soften, about 5 minutes.
- 8Stir in the cooked sombe, salt, pepper, ground coriander, and chili powder (if using). Cook for an additional 5 minutes, stirring occasionally.
- 9Serve the sombe alongside the ugali, using the ugali to scoop up the sombe.
Equipment
Ingredients
- ●2 boneless, skinless chicken breasts
- ●1/2 cup teriyaki sauce
- ●1 tbsp vegetable oil
- ●4 sandwich buns
- ●1 cup shredded lettuce
- ●1/2 cup sliced cucumbers
- ●1/4 cup mayonnaise
- ●1 tsp sesame seeds (optional)
Instructions
- 1Marinate the chicken breasts in teriyaki sauce for at least 30 minutes.
- 2Heat vegetable oil in a grill pan over medium heat.
- 3Remove chicken from marinade and grill for 6-7 minutes on each side, or until fully cooked.
- 4Once cooked, let the chicken rest for a few minutes before slicing it.
- 5Toast the sandwich buns on the grill or in a toaster until golden brown.
- 6Spread mayonnaise on the bottom half of each bun.
- 7Layer shredded lettuce and sliced cucumbers on top of the mayonnaise.
- 8Place the sliced teriyaki chicken on top of the vegetables.
- 9Sprinkle sesame seeds over the chicken if desired.
- 10Top with the other half of the bun and serve immediately.
Equipment
Originating from the Indian subcontinent, Chicken Korma is a rich and fragrant dish that showcases the Mughal influence on Indian cuisine. Traditionally, it was served at royal feasts, symbolizing luxury and hospitality. Today, Korma has found its way into homes and restaurants worldwide, often adapted to local tastes while retaining its essence.
Ingredients
- ●chicken
- ●yogurt
- ●onion
- ●garlic
- ●ginger
- ●cumin
- ●coriander
- ●turmeric
- ●cardamom
- ●cloves
- ●cinnamon
- ●cashews
- ●cream
- ●green chilies
- ●salt
- ●cilantro
Instructions
- 1Marinate chicken in yogurt, garlic, ginger, and spices for at least 1 hour.
- 2Heat oil in a large pot over medium heat until shimmering.
- 3Add sliced onions and cook until golden brown, about 8-10 minutes.
- 4Stir in marinated chicken and cook until browned on all sides, about 5-7 minutes.
- 5Add water to cover the chicken and bring to a boil.
- 6Reduce heat to low and simmer, covered, for 25-30 minutes.
- 7Stir in cream and ground cashews, cooking for an additional 5 minutes.
- 8Adjust seasoning with salt and garnish with cilantro before serving.
Ingredient Alternatives
yogurt
Healthier: low-fat yogurt
Cheaper: buttermilk
Low-fat yogurt reduces calories while maintaining creaminess.
cream
Healthier: coconut milk
Cheaper: evaporated milk
Coconut milk adds a rich flavor with fewer calories.
cashews
Healthier: almonds
Cheaper: sunflower seeds
Almonds provide similar texture and flavor at a lower cost.
chicken
Healthier: tofu
Cheaper: chickpeas
Tofu or chickpeas offer a protein-rich vegetarian option.
Techniques
Equipment
Also Known As
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