I don't deep-fry anymore! I learned this trick in an expensive restaurant!!

chicken wings

🥗Healthier: chicken drumsticks

💰Cheaper: chicken thighs

Drumsticks and thighs are often less expensive and still provide great flavor.

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is lower in carbs, while cornstarch is often cheaper and gluten-free.

hot sauce

🥗Healthier: sriracha

💰Cheaper: homemade hot sauce

Sriracha offers a different flavor profile, while homemade can be more cost-effective.

Cover chicken wings with water, baking soda, and vinegar.

Let soak a few minutes, then rinse thoroughly.

Pat dry with paper towels.

Season with salt, pepper, garlic, oil, paprika, and oregano.

Bake at 200°C (392°F) for 35 minutes until golden and crispy.

For roasted vegetables, mix leeks and carrots with olive oil and salt, then add honey.

Bake the vegetables at 200°C (392°F) for 30 minutes, placing the wings on top for better browning.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens