Arroz de pollo con judias

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed tomatoes are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is more economical.

cooked beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quick to cook, while canned beans save time.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a protein-rich alternative, while bulgur is cost-effective.

Heat olive oil in a pan.

Add the chicken pieces and brown them.

Add minced garlic and cook until fragrant.

Stir in chopped tomatoes and cook until softened.

Add the green beans and sauté briefly.

Pour in the chicken broth and bring to a simmer.

Stir in the rice, season with salt, pepper, and paprika, and cook until rice is tender.

Cooking Techniques

Spice Level: