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Arroz y verduras sin carne

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Spanish Beans with Tomatoes & Rice

Cultural Context

Originating from the diverse culinary traditions of Spain, Spanish Beans with Tomatoes & Rice reflects the country's love for hearty, comforting meals. This dish is often enjoyed as a staple in many households, showcasing the use of simple, wholesome ingredients that come together to create a satisfying meal. Today, variations can be found across Latin America, adapting local ingredients and flavors, making it a beloved dish worldwide.

SpanishESmain
45 min
medium
4 servings
Servings4
200g de Arroz
500ml de caldo de verduras
1/2 Pimiento rojo
1/2 Pimiento verde
1/2 Cebolla
Unas setas
2 Tomates en trocitos
Guisantes
Judías
Brócoli
1 Cucharada de pimentón dulce
Azafrán en rama
colorante Alimentario
Sal
Tomillo

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes add brightness, while crushed tomatoes are budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola is more economical.

cooked beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and quick to cook, while canned beans save time.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a protein-rich alternative, while bulgur is cost-effective.

1

1. En una olla, calienta el caldo de verduras.

2

2. Agrega el arroz y cocina hasta que esté casi hecho.

3

3. Incorpora los pimientos, cebolla, setas, tomates, guisantes, judías y brócoli.

4

4. Añade el pimentón dulce, azafrán, colorante, sal y tomillo.

5

5. Cocina a fuego lento hasta que todo esté bien combinado y el arroz esté completamente cocido.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Also Known As

Arroz con FrijolesSpanish Rice and Beans
Local Name: Judías Españolas con Tomates y Arroz

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