4 AMAZINGLY EASY Iron Skillet Meals that ARE a MUST TRY | TRIED & TRUE ONE Pan MEALS !

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is more budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper and similar in flavor.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable than breasts.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth, while cayenne is often less expensive.

Mix together Badia Complete seasoning, Badia Black Garlic seasoning, Badia Orange Pepper seasoning, black pepper, Cavender's seasoning, paprika, smoked paprika, garlic powder, onion powder, and garlic salt in a bowl.

Brush olive oil all over the sides of a 12-inch cast iron skillet.

Arrange chicken thighs in the skillet and coat them with the seasoning mixture on both sides.

Preheat the oven to 400 degrees Fahrenheit.

Place the skillet with the seasoned chicken in the oven and bake for 20 minutes on one side.

Flip the chicken over and bake for an additional 20 minutes.

Broil the chicken for a few minutes at the end to crisp the skin.

In a separate pan, heat spinach with Nature seasoning and butter until warmed through.

Prepare Stovetop Savory Herbs stuffing by heating water and butter in the microwave, then mixing with the stuffing mix in a bowl.

Spoon the stuffing mixture into a silicone muffin tin and place it in the oven alongside the chicken for the last 15 minutes of cooking until browned on top.

Plate the chicken and stuffing once cooked and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary