Skinny Chicken Vegetable Soup - a Recipe for Weight Loss and Fitness

chicken broth

🥗Healthier: homemade chicken broth

💰Cheaper: vegetable broth

Vegetable broth can be a cost-effective substitute for chicken broth.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive while still providing healthy fats.

Drizzle olive oil in a large pot and let it heat up.

Add diced onions and leeks to the pot and sauté for a minute.

Add the rest of the vegetables: butternut squash, turnips, parsnips, and carrots, and let them cook until they start to sweat.

Season the vegetables with salt and black pepper.

Add the chicken thighs to the pot and season with salt and black pepper, mixing everything together.

Pour in chicken stock, add parsley and dill, and bring the mixture to a boil.

Once boiling, reduce the heat to a simmer and let it cook for about 1.5 to 2 hours, or longer if desired.

After cooking, add pre-cooked tiny pasta to the soup and stir to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens