Kalette,Butterbean, Lemon & Chilli Dish - #sidedish #kale

butterbeans

🥗Healthier: canned chickpeas

💰Cheaper: dried beans

Canned chickpeas are lower in calories and easier to prepare.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option that adds a cheesy flavor.

Remove kalettes from the stalk and wash them.

Place a large saucepan over low heat and add olive oil.

Add minced garlic to the oil.

Add lemon zest and salt to the saucepan.

Stir in red pepper flakes.

Add butterbeans to the mixture.

Add kalettes and mix everything together.

Add lemon juice to the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens