Plantain & Egg Pizza/Plantain Fritata Recipe @tastynfresh

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and works well for cooking.

jalapeño

🥗Healthier: banana pepper

💰Cheaper: bell pepper

Bell peppers are milder and often cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Peel the ripe plantain and cut them.

In a bowl, add salt, pepper, and seasoning to the plantains and mix.

Preheat oil in a nonstick pan and fry the seasoned plantains until golden brown.

Crack 8 eggs into a bowl, add salt, seasoning, and pepper, then stir and set aside.

Sauté the vegetables in the pan until crunchy and flavorful, adding sausages and a little seasoning.

Transfer the sautéed vegetables into the beaten eggs.

Fry the egg and vegetable mixture on low to medium heat, covering it.

After 5 minutes, layer the fried plantains on top of the egg mixture and cover to cook gradually.

Sprinkle spring onions and cheese on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens