How to make fried festivals, escovitch fish and fried bammy | Jamaican authentic fried fish
Recipes in this Video
Originating in Jamaica, Escovitch Fish is a vibrant dish traditionally made with fried fish topped with a spicy pickled vegetable sauce. This dish reflects the island's rich culinary heritage, influenced by Spanish and African flavors, and is often enjoyed during festive occasions. Today, Escovitch Fish is celebrated not only in Jamaica but also in Caribbean communities worldwide, showcasing the region's love for bold flavors and fresh ingredients.
Ingredients
- ●whole fish
- ●salt
- ●black pepper
- ●lime juice
- ●flour
- ●vegetable oil
- ●onion
- ●carrot
- ●bell pepper
- ●scotch bonnet pepper
- ●garlic
- ●thyme
- ●vinegar
- ●sugar
- ●pimento seeds
Instructions
- 1Clean and scale the fish, then pat dry with paper towels.
- 2Season the fish with salt, black pepper, and lime juice, then let marinate for 20 minutes.
- 3Dredge the fish in flour, shaking off excess flour.
- 4Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- 5Fry the fish for 5-7 minutes on each side until golden brown and cooked through.
- 6Remove the fish and drain on paper towels.
- 7In a separate pan, heat a small amount of oil over medium heat.
- 8Add sliced onions, carrots, and bell peppers, and sauté until softened, about 3-4 minutes.
- 9Stir in minced garlic, thyme, and scotch bonnet pepper, cooking for an additional minute.
- 10Pour vinegar and sugar into the pan, and add pimento seeds; stir to combine.
- 11Bring the mixture to a simmer, then remove from heat.
- 12Pour the vegetable mixture over the fried fish, ensuring it's well coated.
- 13Let the fish marinate in the pickling mixture for at least 30 minutes before serving.
Ingredient Alternatives
whole fish
Healthier: filleted fish
Cheaper: frozen fish
Filleted fish is easier to prepare and frozen options are often more affordable.
vinegar
Healthier: apple cider vinegar
Cheaper: white vinegar
Apple cider vinegar offers a milder flavor while being widely available.
scotch bonnet pepper
Healthier: jalapeño
Cheaper: banana pepper
Jalapeños provide heat with less intensity, while banana peppers are milder and more accessible.
pimento seeds
Healthier: allspice
Cheaper: mixed spices
Allspice captures the essence of pimento and is readily available.
Techniques
Equipment
Also Known As
Fried Festivals are a beloved Jamaican treat, often enjoyed at parties and festivals. Originating from the island's rich culinary heritage, these sweet, fried dumplings are made with a simple mixture of flour, cornmeal, and sugar, creating a delightful contrast to savory dishes like jerk chicken. Festivals are often served alongside fish or enjoyed as a snack on their own, and their popularity has spread beyond Jamaica, making them a favorite in Caribbean cuisine.
Ingredients
- ●all-purpose flour
- ●cornmeal
- ●sugar
- ●baking powder
- ●salt
- ●water
- ●vanilla extract
- ●cooking oil
Instructions
- 1Mix all-purpose flour, cornmeal, sugar, baking powder, and salt in a bowl.
- 2Add water gradually while mixing until a soft dough forms.
- 3Incorporate vanilla extract into the dough for flavor.
- 4Knead the dough gently on a floured surface until smooth.
- 5Divide the dough into small balls or logs, about 4-5 inches long.
- 6Heat cooking oil in a deep pan over medium heat until hot.
- 7Carefully drop the dough pieces into the hot oil, a few at a time.
- 8Fry until golden brown, about 3-4 minutes, turning occasionally for even cooking.
- 9Remove the festivals with a slotted spoon and drain on paper towels.
- 10Serve warm as a side dish or snack.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Cheaper: corn flour
Whole wheat flour adds fiber while corn flour is often less expensive.
cooking oil
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil adds a distinct flavor while vegetable oil is usually cheaper.
Techniques
Equipment
Also Known As
Fried Bammy is a traditional Jamaican dish made from cassava, a root vegetable native to South America and widely used in Caribbean cuisine. It serves as a staple food, often enjoyed with fish or meat dishes. The preparation involves soaking the bammy in coconut milk before frying, which enhances its flavor and texture. Today, bammy is celebrated not only in Jamaica but has also found its way into Caribbean restaurants around the world, showcasing the rich culinary heritage of the region.
Ingredients
- ●bammy
- ●coconut milk
- ●salt
- ●water
- ●oil
- ●lime juice
- ●pepper
- ●garlic powder
- ●onion powder
- ●scallions
- ●black pepper
Instructions
- 1Soak bammy in coconut milk for 5-10 minutes until softened.
- 2Remove bammy from coconut milk and squeeze out excess liquid.
- 3Sprinkle salt and pepper over both sides of the bammy.
- 4Heat oil in a frying pan over medium heat until shimmering.
- 5Fry the bammy for 3-4 minutes on each side until golden brown.
- 6Remove from the pan and drain on paper towels.
- 7Serve warm with lime juice drizzled on top.
Ingredient Alternatives
coconut milk
Healthier: almond milk
Cheaper: water
Almond milk reduces calories while still adding creaminess.
bammy
Healthier: cassava flatbread
Cheaper: corn tortillas
Corn tortillas are more accessible and cost-effective.
Techniques
Equipment
Also Known As
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