How to Make 5 Ingredient White Bean and Artichoke Dip

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt reduces calories while maintaining creaminess.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

Preheat oven to 350°F.

Drain and rinse white beans.

In a food processor, combine white beans, artichoke hearts, cream cheese, and sour cream.

Add lemon juice, garlic, salt, and black pepper to the processor.

Blend until smooth and creamy, scraping down the sides as needed.

Transfer the mixture to a baking dish and smooth the top.

Sprinkle grated parmesan cheese on top.

Drizzle olive oil over the cheese.

Bake for 20-25 minutes until golden and bubbly.

Remove from oven and let cool slightly.

Garnish with fresh parsley and red pepper flakes before serving.

Cooking Techniques

Spice Level:

Allergens