Cooking with Chef Stacy: Baked Chicken Poppers & Yam and Jam Muffins

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds flavor while reducing calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often cheaper and has a neutral flavor.

Preheat the oven to 400°F (200°C).

Grate sweet potatoes and squeeze out excess moisture using a towel.

In a bowl, combine ground chicken, grated sweet potato, olive oil, wheat flour, organic baby food, garlic powder, onion powder, smoked paprika, and sea salt.

Mix all ingredients together until well combined, resembling a meatball mixture.

Use an ice cream scoop to portion out the mixture.

Place the scooped portions onto a coated half sheet pan lined with foil.

Bake in the preheated oven for about 30 minutes, flipping halfway through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens