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Recipe Information

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Video-Specific Recipe

Poached Skate with Brown Butter

Cultural Context

Originating from the coastal regions of France, Poached Skate with Brown Butter showcases the delicate flavor of skate, a fish often overlooked. Traditionally, skate is paired with brown butter, which enhances its mild taste with a rich, nutty profile. This dish is a staple in French bistros, celebrated for its simplicity and elegance. Today, variations can be found in seafood restaurants worldwide, reflecting local culinary influences while maintaining the essence of this classic preparation.

FrenchFRmain
40 min
medium
2 servings
Servings4
1 lb skate wing
4 tablespoons butter
2 tablespoons lemon juice
2 tablespoons capers
1/4 cup fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup white wine
1/4 cup shallots
2 cloves garlic
1 cup vegetable broth
1 bay leaf
1 teaspoon thyme
2 cups water
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

skate wing

🥗Healthier: sole

💰Cheaper: tilapia

Sole is leaner while tilapia is widely available and budget-friendly.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee offers a nutty flavor, while margarine is a cost-effective alternative.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth maintains moisture, while vinegar adds acidity without cost.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor, while pickles are often less expensive.

1

Prepare a poaching liquid by combining water, white wine, bay leaf, thyme, and shallots in a large pot.

2

Bring the poaching liquid to a simmer over medium heat.

3

Add the skate wing to the simmering liquid and poach for 8-10 minutes until cooked through.

4

Remove the skate from the pot and set aside on a warm plate.

5

In a skillet, melt butter over medium heat until it begins to foam.

6

Continue cooking the butter until it turns golden brown and has a nutty aroma, about 3-5 minutes.

7

Add minced garlic and capers to the brown butter, cooking for an additional minute.

8

Drizzle the brown butter mixture over the poached skate.

9

Squeeze fresh lemon juice over the dish for brightness.

10

Garnish with chopped parsley and season with salt and pepper to taste.

11

Serve immediately with a side of vegetables or a light salad.

Cooking Techniques

poachingsautéing

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fishdairy

Also Known As

Skate WingSkate with Brown Butter
Local Name: Raie pochée au beurre noisette

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