How to Make BBQ Chicken Sandwich | Hilah Cooking

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: ketchup + vinegar

Homemade BBQ sauce can reduce sugar and preservatives.

hamburger buns

🥗Healthier: whole grain buns

💰Cheaper: white bread

Whole grain buns offer more fiber.

coleslaw

🥗Healthier: cabbage salad

💰Cheaper: shredded cabbage

Cabbage salad is fresher and cheaper.

Caramelize onions on high heat with a pinch of salt for 20-25 minutes.

Add tomato sauce, apple cider vinegar, brown sugar, black pepper, crushed red pepper, ginger, and All Spice to the caramelized onions and simmer for 10-15 minutes.

Boil a whole chicken, then shred the meat off the bone.

Slice cabbage thinly and mix with salt, mayonnaise, and a touch of vinegar for coleslaw.

Cut bolillo rolls in half and pull out some of the inside to make room for filling.

Toast the bolillo rolls under the broiler for 30 seconds to 1 minute.

Add shredded chicken to the simmering sauce and let cook for 2-5 minutes until heated through.

Assemble the sandwich with chicken, coleslaw, minced onion, and pickled jalapenos.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens