3가지 맛! 그릭요거트 드레싱 (대파, 차지키, 머스터드 소스)ㅣ살 안 찌는 다이어트소스 (Three flavors! Greek yogurt dressing)

hijiki seaweed

🥗Healthier: wakame

💰Cheaper: nori

Wakame is lower in calories, while nori is more accessible and affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offers a similar flavor.

Make the green onion Greek yogurt sauce by mixing Greek yogurt with finely chopped green onions.

Prepare the Tzatziki sauce by combining Greek yogurt with dill and diced cucumber.

Mix Greek yogurt with mustard to create the mustard Greek yogurt sauce.

Cooking Techniques

Spice Level:

Dietary

Allergens