Cauliflower Coconut Soup | GCBC12 Ep45

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while almond milk is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

Wash the leek thoroughly and chop it.

Heat 2 tablespoons of extra virgin olive oil in the magic mix cook expert.

Add the chopped leek to the pot and sweat it off.

Chop the potato into small bits and add it to the pot.

Add the chopped cauliflower to the pot.

Pour in 1 liter of vegetable broth.

Add 2 tablespoons of nutritional yeast to the pot.

Add half a chili to the pot.

Add a generous amount of oregano or any herb of your choice.

Add a bit of parsley, saving some for topping later.

Ensure the lid is on securely before starting the machine.

Select the cooking setting for pureed soup and set the timer for 30 minutes.

Press go to start cooking.

After cooking, add fresh parsley on top and season with extra salt and cracked black pepper before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens