3 Bean Salad Recipe | How to make it | Quick and Easy

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is healthier.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while being cost-effective.

Add oil to a hot pot and sauté the diced medium onion for about 1 minute.

Add crushed garlic and ginger to the pot and sauté for another minute.

Add parboiled green beans (boiled in butter and chicken stock for 7-10 minutes) and sauté for another minute.

Add yellow pepper and red pepper to the pot and sauté for another 3 minutes.

Add paprika and thyme, and sauté for another 3-5 minutes to cook off the spices.

Add tomato sauce and chili sauce to the mixture, stirring to combine and prevent burning, and sauté for 3-5 minutes.

Add canned butter beans and red kidney beans, rinsed and strained, to the pot and gently mix in without mashing them.

Let the mixture simmer for about 3-5 minutes, then serve.

Cooking Techniques

Equipment Needed

Spice Level: