Healthy Salad Recipe - Three-Bean Salad

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is healthier.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while being cost-effective.

Cook fresh green beans in a pot of lightly salted boiling water until just tender.

Drain the green beans and plunge them in cold water to stop the cooking.

Experiment by using other kinds of beans like garbanzo beans or frozen shelled edamame for added color and nutrition.

Marinate the beans overnight in a tangy dressing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary