Potaje Bacalao con Garbanzos Rapidisimo Semana Santa

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and provide similar texture.

cod

🥗Healthier: pollock

💰Cheaper: tilapia

Pollock is leaner and more affordable than cod.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Spinach is readily available and adds a fresh touch.

In a pot, heat olive oil and sauté chopped onion and minced garlic until translucent.

Add the desalted cod and cook briefly.

Stir in the cooked chickpeas, spinach, and season with cumin, paprika, and bay leaf.

Pour in water and bring to a simmer, cooking until the spinach is wilted and flavors meld.

Serve hot, garnished with slices of boiled egg.

Cooking Techniques

Spice Level:

Dietary

Allergens