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Mediterranean Veggie Skewers with a Yogurt and Paprika Marinade

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The Spanish Radish
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Recipe Information

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Mediterranean Veggie Skewers

Cultural Context

Mediterranean Veggie Skewers are a vibrant dish rooted in the culinary traditions of Greece and the broader Mediterranean region. Often enjoyed during summer gatherings, these skewers celebrate fresh, seasonal vegetables and are typically grilled to enhance their natural flavors. The addition of feta cheese adds a creamy, tangy element that complements the smoky vegetables. Today, variations abound, with many opting for different vegetables or marinades, making them a popular choice for both vegetarians and meat-lovers alike.

MediterraneanGRmain
45 min
medium
6 servings
Servings4
1 cup Green bell pepper, cut into 1-inch (2.5cm) pieces
1 cup Red bell pepper, cut into 1-inch (2.5cm) pieces
1 cup zucchini (courgette) cut into 1-inch (2.5cm) pieces
1 cup red onion, cut into ⅛ pieces
1 cup cherry tomatoes (optional)
50 ml Natural yogurt
1 lemon, juiced
Extra Virgin Olive Oil
1 clove garlic, minced
½ tsp Cayenne pepper
1 tsp Ñora Pepper (crushed)
1 tsp White pepper
1 tsp Ground Cumin
1 tsp smoked paprika
Salt to taste

feta cheese

🥗Healthier: tofu

💰Cheaper: cottage cheese

Tofu is lower in calories and suitable for vegans.

1

Cut the green and red bell peppers, zucchini, red onion, and cherry tomatoes into bite-sized pieces.

2

In a large bowl, combine natural yogurt, lemon juice, extra virgin olive oil, minced garlic, cayenne pepper, ñora pepper, white pepper, ground cumin, smoked paprika, and salt to taste to create the marinade.

3

Add the chopped vegetables to the marinade and toss to coat evenly.

4

Thread the marinated vegetables onto skewers, alternating types for color.

5

Oven-bake the skewers or grill them on the BBQ, cooking until the vegetables are tender and slightly charred.

Cooking Techniques

marinatingskeweringgrilling

Equipment Needed

BBQ skewersBBQ grill or Stainless Steel PanCooking TongsA large bowl for the marinadePlastic food wrapBasting brushCeramic grater plateServing platter

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Mediterranean Vegetable KebabsVeggie Souvlaki

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