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AREEKA Arabic traditional Breakfast | Street Food| Healthy Arabic Dessert

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Dr.Suneera
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Recipe Information

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Video-Specific Recipe

Areeka

Cultural Context

Areeka is a traditional Saudi Arabian bread, often enjoyed during meals or as a snack. It reflects the region's rich culinary heritage, where bread is a staple. This versatile bread can be served with various dips or sweeteners, making it a beloved choice across different occasions. Today, Areeka is appreciated not only in Saudi Arabia but also in neighboring countries, showcasing the shared culinary practices of the Arabian Peninsula.

Saudi ArabianSAmain
90 min
medium
4 servings
Servings4
2 cups whole wheat flour
1/2 cup mixed nuts
1/4 cup honey
2 pieces chapati

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats and a high smoke point.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can be used for a dairy-free option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

1

Prepare chapati using whole wheat flour.

2

Mash the dates and crumple the chapati into pieces.

3

Combine the mashed dates with the crumpled chapati.

4

Drizzle honey on top for sweetness.

Cooking Techniques

mixingkneadingbakingfrying

Equipment Needed

mixing bowlfrying pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freenut-free

Allergens

glutendairyegg

Also Known As

AreekaAreeka bread

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