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Merluza a la Riojana FÁCIL y DELICIOSA en menos de 30 minutos ⏱️

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Hake with Chorizo and Potatoes

Cultural Context

Originating from the coastal regions of Spain, Hake with Chorizo and Potatoes is a beloved dish that showcases the rich flavors of the Mediterranean. Traditionally, it reflects the Spanish culinary practice of combining fresh seafood with robust cured meats, creating a delightful balance of taste. Today, this dish is enjoyed not only in Spain but also in various adaptations around the world, often featuring local fish and sausages.

SpanishESmain
45 min
medium
4 servings
Servings4
6 lomos de merluza (600 g)
150 g de langostinos, gambas o camarones (opcional)
3 dientes de ajo
1 cebolla
170 g de pimientos asados o del piquillo
4 cdas de salsa de tomate frito
2 cdas de aceite de oliva
½ cdta de pimentón dulce o paprika
1 hoja de laurel
Sal y pimienta al gusto
150 ml de caldo de pescado, pollo o agua (3/5 de vaso)
75 ml de vino blanco o caldo (1/3 de vaso)

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo is lower in fat, while smoked sausage is often more affordable.

hake fillets

🥗Healthier: cod fillets

💰Cheaper: pollock fillets

Cod is a lean alternative, and pollock is typically less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen potato wedges

Sweet potatoes offer more nutrients, while frozen wedges save time.

1

Sauté the garlic and onion in olive oil until soft.

2

Add the roasted peppers and sauté for a few more minutes.

3

Stir in the tomato sauce, paprika, and bay leaf.

4

Pour in the fish stock and white wine, and bring to a simmer.

5

Add the fish and optional shrimp, cooking until the fish is done.

Cooking Techniques

sautéingbrowning

Spice Level:

🌶️🌶️🌶️

Also Known As

Hake a la Plancha con ChorizoMerluza con Chorizo y Patatas
Local Name: Merluza con chorizo y patatas

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