Slimming world quick & easy Cornish pasty how to make it guide great slimming world tea

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

shortcrust pastry

🥗Healthier: whole wheat pastry

💰Cheaper: store-bought pastry

Whole wheat adds fiber, while store-bought saves time.

Preheat the oven to a suitable temperature for baking.

Cover a baking tray with tinfoil and spray it with Fry light to prevent sticking.

Lay one Weight Watchers wrap on the baking tray.

Warm the Tesco lean steak in gravy in a pan for about 5 minutes.

Scoop approximately 4 tablespoons of the warmed meat mixture into the center of the wrap.

Fold the wrap over to enclose the filling.

Brush the top of the folded wrap with beaten egg using a pastry brush.

Optionally, brush a little beaten egg on the inside seam to help it stick together.

Place the baking tray in the oven and bake for about 8 minutes, checking occasionally.

After 8 minutes, check the pasties; if they are not crispy enough, return them to the oven for an additional 2 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens