EASY AND HEALTHY GUACAMOLE RECIPE

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper adds crunch without the heat.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon offers similar acidity, vinegar is cost-effective.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley provides a fresh flavor, spinach adds greens.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion is milder, white onion is more economical.

Cut the jalapeno in half and remove the insides and seeds.

Finely chop half of the jalapeno and place it into a mixing bowl.

Slice the lime in half and squeeze the juice from half of the lime into the bowl with the jalapeno.

Crush one clove of garlic and add it to the mixture in the bowl.

Add 1/2 teaspoon of pink himalayan salt to the bowl.

Dice 1/2 cup of sweet onion and add it to the bowl.

Remove the cilantro leaves from the stems, finely chop 1/2 cup of cilantro, and add it to the bowl.

Slice 3 roma tomatoes in half, remove the seeds, finely chop them, and add them to the bowl.

Cut 2 medium-sized avocados in half, and serrate the inside into chunks before scooping into a separate bowl.

Mash the avocados until creamy using a fork or potato masher.

Add 1/4 cup of zero fat greek yogurt to the mashed avocados and combine thoroughly.

Combine all the ingredients from the mixing bowl into the mashed avocado and mix thoroughly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary