Cooking Ancient Roots in the Finger Lakes | SPIRIT PLATE

venison

🥗Healthier: bison

💰Cheaper: beef

Bison is leaner and more nutritious, while beef is more budget-friendly.

root vegetables

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Sweet potatoes offer more nutrients, while carrots are often less expensive.

Cut the venison into bite-sized pieces.

Chop the root vegetables and onions.

In a large pot, brown the venison over medium heat.

Add onions and garlic, sauté until fragrant.

Pour in the broth and bring to a boil.

Add root vegetables and herbs, reduce heat to simmer.

Cook until the venison is tender and vegetables are soft.

Season with spices to taste.

Serve hot, preferably in a bowl with a hot rock for warmth.

Cooking Techniques

Spice Level: