Mushroom Cheese Steak Dr. Sebi Alkaline Electric Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

submarine rolls

🥗Healthier: whole grain bread

💰Cheaper: baguette

Whole grain bread offers more fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is heart-healthy.

mushrooms

🥗Healthier: cauliflower

💰Cheaper: button mushrooms

Cauliflower is lower in calories and can mimic texture.

Slice portabella mushrooms very thin, about 1/8 inch thick.

Prepare marinade with alkaline electric garlic sauce, onion powder, smoked sea salt, thyme, oregano, and savory; whisk together.

Toss sliced mushrooms in marinade and let sit for at least 30 minutes, tossing halfway through.

Cover and refrigerate the marinated mushrooms.

Prepare cheese using soaked Brazil nuts, hemp seeds, sea salt, basil, oregano, onion powder, cayenne powder, and spring water in a cup blender until smooth; add more water if too thick.

Heat grapeseed oil on an outdoor cast iron griddle.

Add tricolored peppers and onions to the griddle; sauté for about 5-10 minutes.

Add marinated mushrooms to the griddle and cook for another 10 minutes.

Mix the sautéed vegetables and mushrooms together and cook for an additional 3-4 minutes.

Build the sandwich by spreading aqualine mayo on flatbread, adding mushroom cheese steak mixture, and topping with Brazil nut cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens