Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

🥒 Cómo hacer LASAÑA DE CALABACÍN | Receta FÁCIL, LIGERA y DELICIOSA

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
38K views👍 151
P
Pequerecetas

Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Zucchini Lasagna

Cultural Context

Spanish Zucchini Lasagna is a modern twist on traditional lasagna, reflecting the Mediterranean love for fresh vegetables. This dish showcases zucchini as a low-carb alternative to pasta, making it popular among health-conscious diners. The combination of rich meat sauce and creamy cheese layers creates a comforting meal that resonates with both classic Italian and contemporary Spanish cuisine. Variations abound, with some opting for vegetarian versions or different cheeses, making it a versatile favorite in many households.

SpanishESmain
60 min
medium
6 servings
Servings4
2 calabacines
1 cebolla
2 dientes de ajo
500 g carne picada (ternera, cerdo o mixta)
700 g salsa de tomate
500 g requesón o queso ricotta
25 g queso parmesano rallado
100 g queso mozzarella rallado
albahaca fresca al gusto
aceite de oliva virgen extra
sal y pimienta al gusto

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces calories while maintaining creaminess.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

1

Corta los calabacines en láminas finas y ásalas ligeramente en una sartén o en el horno.

2

En una sartén con aceite, sofríe la cebolla y el ajo picados.

3

Añade la carne picada, salpimienta y cocina hasta que se dore.

4

Incorpora la salsa de tomate y deja cocinar a fuego lento durante 10 minutos.

5

Mezcla el requesón con el queso parmesano y la albahaca picada.

6

Monta la lasaña en una fuente: alterna capas de calabacín, mezcla de ricotta y carne con salsa de tomate.

7

Cubre con queso mozzarella rallado y hornea a 180°C durante 25-30 minutos hasta que se gratine.

8

Deja reposar unos minutos antes de servir.

Cooking Techniques

sautéinglayeringbaking

Equipment Needed

sarténfuente para hornear

Spice Level:

🌶️🌶️🌶️

Dietary

low-carbketo

Allergens

dairyegg

Also Known As

Zucchini LasañaLasaña de Calabacín
Local Name: Lasaña de calabacín

More Spanish Zucchini Lasagna Videos

(12 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)