Simple Chicken and Brussel Sprout Dish | One Pot Recipe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

chicken thighs

🥗Healthier: skinless chicken breasts

💰Cheaper: bone-in chicken thighs

Skinless breasts are lower in fat, while bone-in thighs are often cheaper.

Put two scoops of coconut oil in the pan.

Cut the brussels sprouts in half.

Heat the oil in the pan.

Place the brussels sprouts in the pan and cook for about 10 minutes.

Add the chicken breasts to the pan and sauté them together for about 5 minutes.

After 10 minutes of cooking, add homemade spaghetti sauce to the pan.

Let all the ingredients cook in the pan for another 10 minutes.

Add mozzarella cheese to the pan until it melts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens