Fried garlic & Chilli Matar Fiji Style | Fried Peas | quick easy snack recipe
Recipe Information
Fried Garlic & Chilli Matar
Cultural Context
Fried Garlic & Chilli Matar is a popular dish in Fijian cuisine, showcasing the vibrant flavors of local produce. This dish highlights the importance of fresh ingredients and is often served as a side to complement main meals. In modern times, variations can be found across different cultures, adapting to local tastes while maintaining the essence of the original recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame offers similar nutrition while being a great protein source.
garlic
🥗Healthier: garlic powder
💰Cheaper: none
Garlic powder is a convenient alternative but less aromatic.
red chilli
🥗Healthier: bell pepper
💰Cheaper: green chilli
Bell pepper reduces heat while adding sweetness.
cumin seeds
🥗Healthier: ground cumin
💰Cheaper: none
Ground cumin is more accessible but may lack freshness.
Heat oil in a skillet over medium heat until shimmering
Add cumin seeds and sauté until fragrant, about 30 seconds
Stir in chopped onion and cook until translucent, about 3-4 minutes
Add minced garlic and chopped red chilli, cooking until garlic is golden, about 2 minutes
Stir in turmeric powder and coriander powder, cooking for another minute
Add green peas and salt, mixing well to combine
Cook until peas are heated through, about 5 minutes
Add curry leaves and lemon juice, stirring to incorporate
Garnish with fresh coriander before serving
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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