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Mukbang: Stew Beans & White Rice | Calling in The Money

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Recipe Information

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Video-Specific Recipe

Belizean Stew Beans & White Rice

Cultural Context

Belizean Stew Beans & White Rice is a staple dish in Belize, often enjoyed by families during gatherings and celebrations. The dish reflects the country's rich agricultural heritage, utilizing locally grown beans and rice. Traditionally, it is served with a side of fried plantains or coleslaw, showcasing the vibrant flavors of Belizean cuisine. Today, this comforting meal is cherished both in Belize and by those who have experienced its warmth and heartiness around the world.

BelizeanBZmain
90 min
medium
4 servings
Servings4
1 cup red kidney beans
2 cups white rice
1 medium onion
3 cloves garlic
1 medium bell pepper
1 medium carrot
1 can (13.5 oz) coconut milk
4 cups vegetable broth
2 bay leaves
1 teaspoon thyme
1/2 teaspoon black pepper
2 tablespoons olive oil
2 tablespoons lime juice
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Pinto beans are often less expensive and more readily available.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk offers a lower-calorie option, while regular milk is often cheaper.

1

Set up the beans in a bowl.

2

Prepare the meat and rice on the side.

3

Place the salad next to the beans and rice.

4

Put 1/8 cup of rice on the plate for serving.

5

Eat the salad while waiting for the beans to cool down.

6

Refry the remaining beans if desired.

Cooking Techniques

soakingsautéingstewingboiling

Equipment Needed

potpancolandermeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Also Known As

Stewed Beans with RiceBelizean Beans and Rice

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