ADZUKI BEAN CURRY / HEALTHY RECIPES / VEGAN RECIPES

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: heavy cream

Light coconut milk reduces calories while maintaining creaminess.

adzuki beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are nutritious and can be more affordable.

Soak adzuki beans overnight in water.

Drain and rinse the soaked beans.

Heat cooking oil in a large pot over medium heat.

Add sliced onion, ginger, and garlic; sauté until fragrant.

Stir in tomato wedges; cook until softened.

Add soaked adzuki beans, and season with ground coriander, ground cumin, ground red chilli, ground turmeric, crushed black pepper, and salt.

Add water or vegetable broth as needed and bring to a boil, then reduce heat and simmer until beans are tender.

Stir in chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary