أحلى أكلة - شوف طريقة عمل "سردين مشوي بالزيت والليمون والزعتر" مع الشيف علاء الشربيني

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while maintaining a high smoke point.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: oregano

Oregano is often less expensive and adds a different flavor profile.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Clean the sardines and pat them dry with paper towels.

In a bowl, mix olive oil, minced garlic, lemon juice, chopped thyme, salt, black pepper, and paprika.

Coat the sardines with the marinade and let them sit for 15 minutes.

Preheat the grill to medium-high heat.

Place the sardines on the grill, cooking for 3-4 minutes on each side until charred and cooked through.

Remove the sardines from the grill and transfer them to a serving platter.

Drizzle with additional olive oil and lemon juice if desired.

Garnish with fresh thyme leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens