How to Make Soufflés of Curry — The Victorian Way

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: cumin + turmeric

Homemade blend can be more cost-effective.

Start by making a light fish curry.

Fry onions with Sour Apples, bay leaves, parsley, thyme, coconut, and ground almonds.

Add a pinch of salt and fish curry powder to the mixture.

Incorporate curry paste and tamarind juice.

Add a little milk and let it simmer and cook through.

Once the curry is cooked, add yellow food coloring for a pleasing color.

Pound and puree the curry mixture through a sieve.

Add whipped cream to the curry mixture.

Carefully fold in packet gelatine to help the soufflés set.

Pour the mixture into custard cups.

Place the custard cups in the refrigerator, ensuring not to add too much salt to the ice to avoid freezing them.

Once set, decorate the soufflés before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

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