Shisanyama with warm chakalaka salad Recipe - By Excella | Afternoon Express | 11 July 2023

canned baked beans

🥗Healthier: homemade baked beans

💰Cheaper: canned chickpeas

Chickpeas are often less expensive and provide a different texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is generally cheaper and has a neutral flavor.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs can be more affordable and have a longer shelf life.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Bell pepper provides sweetness without the heat.

Heat a pot and add excellent sunflower oil to fry the ingredients.

Add chopped red and green peppers and onion to the pot to layer the flavors.

Sauté the onions until they soften, then add the peppers.

Season chicken wings with salt, pepper, and excellent sunflower oil, then grill them.

Add spices to the sautéed vegetables: barbecue spice, chili spice, and curry powder.

Incorporate minced garlic and ginger for added flavor.

Add eggs and excellent mayonnaise to the mixture for creaminess.

Let the chakalaka cook down for 15 to 20 minutes, checking occasionally for doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary