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Tuscan Panzanella | Easy and Delicious Summer Salad Recipe

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Tuscan Panzanella

Cultural Context

Originating from Tuscany, Panzanella is a traditional Italian salad that showcases stale bread and seasonal vegetables. Historically, it was a way to use up leftover bread, reflecting the resourceful nature of Italian cuisine. Today, Panzanella is celebrated for its refreshing flavors and is enjoyed in various forms worldwide, especially during the summer months when tomatoes are at their peak.

ItalianITTuscanyside
15 min
easy
4 servings
Servings4
350g Bread (Tuscan)
220g Ripe tomatoes
200g Cucumbers
90g Red onions
handful Fresh basil
250g Water
60g White wine vinegar
generous drizzle Olive oil
Salt
Black pepper

stale bread

🥗Healthier: whole grain bread

💰Cheaper: day-old bread

Whole grain bread adds fiber while day-old bread is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is often less expensive.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a different flavor profile, while white vinegar is budget-friendly.

1

Soak the Tuscan bread in water until softened, then squeeze out the excess. Tear the bread into bite-sized pieces.

2

Dice the ripe tomatoes, cucumbers, and thinly slice the red onions.

3

In a large bowl, combine the soaked bread, tomatoes, cucumbers, red onions, and fresh basil leaves.

4

Drizzle with white wine vinegar and a generous amount of olive oil. Season with salt and black pepper.

5

Toss everything together until well combined. Let the salad rest for at least 30 minutes to allow the flavors to meld. Serve and enjoy!

Cooking Techniques

mixingchopping

Equipment Needed

large bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

PanzanellaTuscan Bread Salad
Local Name: Panzanella toscana

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