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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Cocinar es fácil - Cooking is easy

Recipe Information

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Video-Specific Recipe

Berenjenas Rellenas al Horno

Cultural Context

Berenjenas Rellenas al Horno is a beloved dish in Spanish cuisine, particularly in the Mediterranean regions where eggplants are abundant. Traditionally, this dish showcases the rich flavors of the filling, often made with ground meat and vegetables, baked in the tender eggplant shells. It reflects the Spanish love for hearty, vegetable-based meals and is often enjoyed as a family dish during gatherings. Today, variations exist, including vegetarian options, making it a versatile favorite in many households.

SpanishESmain
60 min
medium
4 servings
Servings4
300g de harina trigo todo uso
Un poco de piel de una naranja
Un poco de piel de un limón
Un vaso de aceite de oliva
Un vaso de vino tinto
Una cuchara de anís granulado
Una cuchara de ajonjolí o sésamo
Miel al gusto
Una pizca de sal

ground beef

🥗Healthier: ground turkey

💰Cheaper: lentils

Lentils provide a plant-based protein option that is more economical.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: mozzarella

Nutritional yeast offers a cheesy flavor with fewer calories.

1

Mezclar la harina con la piel de naranja y limón, el aceite de oliva, el vino tinto, el anís granulado, el ajonjolí y la sal.

2

Amasar la mezcla hasta obtener una masa homogénea.

3

Estirar la masa y cortarla en formas deseadas.

4

Freír los pestiños en aceite caliente hasta que estén dorados.

5

Escurrir el exceso de aceite y bañar los pestiños con miel.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Stuffed EggplantsBaked Stuffed Eggplants
Local Name: Berenjenas Rellenas al Horno

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