CHICKEN & SLAW WRAPS WHOLESOME INGREDIENTS ON A BUDGET#cookingforone #simplefood #chickenwraps

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

tortillas

🥗Healthier: lettuce leaves

💰Cheaper: pita bread

Lettuce leaves are lower in calories and carbs.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumbers

Mashed peas provide creaminess at a lower cost.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a common and cheaper sweetener.

Start by preparing the Southwest slaw mix from Aldi, which includes vegetables and cheese.

Take tortilla pieces that come with the slaw kit for the wrap.

Use cooked chicken that was prepared in the air fryer, seasoned with paprika, garlic, onion powder, salt, and pepper.

Scoop some of the slaw mixture into the tortilla.

Layer the cooked chicken on top of the slaw mixture.

Add a little bit of cheese on top of the chicken.

Include a few banana pepper slices for crunch.

Wrap the tortilla, leaving one end open for easy eating, and secure it with a toothpick.

Prepare a second wrap, adding ranch dressing to it along with the same ingredients as the first wrap.

Wrap the second tortilla in the same manner, leaving it open-ended.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens