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How To Make Authentic Greek Marinade | Greek Marinade Recipe (Lemon, Olive Oil & Oregano)

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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Marinade

Cultural Context

Originating from the Mediterranean region, Greek Marinade is a staple in Greek cuisine, often used to enhance the flavors of meats and vegetables. It reflects the use of fresh, vibrant ingredients typical of the area, celebrating the balance of tangy, herbaceous, and savory notes. Today, this marinade has found a place in kitchens worldwide, appreciated for its versatility and ability to elevate simple dishes.

GreekGRother
10 min
easy
4 servings
Servings4
1/2 cup lemon juice
1/4 cup extra virgin olive oil
salt to taste
black pepper to taste
2-3 cloves garlic
1-1.5 teaspoons oregano

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar provides a fruity note while being more accessible.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed Italian seasoning

Dried herbs are more shelf-stable and often cheaper.

1

Squeeze about 1/2 cup of lemon juice into a bowl.

2

Add approximately 1/4 cup of extra virgin olive oil to the bowl.

3

Season with salt and black pepper to taste.

4

Add 2-3 cloves of minced garlic to the mixture.

5

Stir in 1-1.5 teaspoons of oregano.

6

Whisk all the ingredients together until well combined.

Cooking Techniques

mixingwhiskingmarinating

Equipment Needed

bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

garlic

Also Known As

Mediterranean MarinadeHerb Marinade

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