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Butternut squash lentil soup

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EmanInTheKitchen
EmanInTheKitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Butternut Squash Lentil Soup

AmericanUSmain
40 min
medium
4 servings
Servings4
1 butternut squash (small to medium size)
1/4 cup olive oil
1 medium onion
4 cloves garlic
1 large potato
1 cup red lentils (rinse)
8 cups water or (chicken or vegetable broth)
3 sprigs of thyme
2 sprigs of rosemary
1 tablespoon chicken bouillon powder
1 teaspoon curry powder
1 teaspoon turmeric
1.5 to 2 teaspoons salt or to taste
1/2 teaspoon black pepper
Croutons or crispy bread
Parsley
Aleppo pepper or chili flakes
Lemon slices
1

Peel, take out the seeds and guts of the squash and cut into small chunks. Dice the onion, peel and dice the potato, peel the garlic.

2

Place a Dutch oven on medium to high heat. Add in olive oil, the onion, garlic, squash, potato and sauté for about 8 to 10 minutes stirring occasionally.

3

Next add in the rinsed lentils, the water (or chicken, vegetable broth) give it a quick stir. Place the sprigs of thyme and rosemary on top, cover the pot and cook for about 25 minutes until the squash and potatoes are cooked, tender and soft.

4

Remove the stems from the thyme and rosemary. Season with chicken bouillon, curry powder, turmeric.

5

Take the immersion blender and blend until smooth. Lastly season with salt and pepper cover the pot again and simmer on low for about 10 minutes.

6

Serve with some crispy bread, top with parsley, Aleppo pepper, if you don’t have Aleppo pepper, you can use chili flakes. Squeeze some lemon juice on top and enjoy.

Equipment Needed

Dutch ovenimmersion blender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

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