Easy Summer Lunches - Chicken Salad Recipe - Santa Fe Chicken Lettuce Wraps - Bento Lunches
Recipe Information
Santa Fe Chicken Lettuce Wraps
Cultural Context
Santa Fe Chicken Lettuce Wraps draw inspiration from Southwestern cuisine, which is known for its bold flavors and fresh ingredients. These wraps are a fun and healthy way to enjoy a meal, often served at gatherings and parties. The use of lettuce as a wrap not only makes it lighter but also adds a refreshing crunch. This dish has gained popularity across the U.S., with many variations incorporating different proteins and toppings.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt reduces calories while maintaining creaminess
cheddar cheese
🥗Healthier: reduced-fat cheese
💰Cheaper: monterey jack cheese
Monterey jack is often less expensive and melts well.
Start by making a chicken salad using half of a can of chicken.
Add sliced pickles to the chicken salad, to taste.
Incorporate water chestnuts for crunch, as an alternative to celery.
Add finely sliced or diced red onion to the mixture.
Season with paprika and dill weed, adding as much as desired.
Include everything but bagel sesame seasoning blend for extra flavor, if available.
Add ranch dressing and mayonnaise, adjusting the quantity to taste.
Stir the mixture to combine all ingredients and check for seasoning.
Put the chicken salad in a container and refrigerate for later use.
Prepare to make Santa Fe chicken wraps by making a dressing with 1/2 cup of mayonnaise, using about 1/4 cup for a smaller batch.
Add 1/4 cup of sour cream to the dressing.
Squeeze the juice of half a lime into the dressing.
Season the dressing with salt, black pepper, chili powder, cumin, and red onion (instead of green onion).
Use dried cilantro instead of fresh, if that's what you have.
Mix the dressing thoroughly.
Add chicken to the mixture along with water chestnuts for crunch.
Incorporate fresh beans and corn into the mixture, adjusting the quantity to preference.
Mix everything together with the dressing until well combined.
Serve the mixture in lettuce leaves for wraps, or suggest adding rice for a different style.
Mention that the wraps can be made in different ways, such as in a tortilla or as a quesadilla with cheese.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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